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Is it your Back or your Hip

People often cannot differentiate between hip and back pain because the symptoms of one often mimic those of the other. For instance, “sciatica,”...

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Its About Time

A recent study review reveals that 100 million Americans experience chronic joint pain, with back pain consistently ranking among the top five most common...

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Not on Equal Footing

Most people have legs of unequal length. if their “leg-length discrepancy” is large enough, it can be a source of back pain. Generally speaking,...

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Nothing to LOL About

Texting or browsing with your head bent forward over your cell phone results in a hunched posture that can lead to neck pain. With your head tilted forward...

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On The Move

There was once a time when people suffering from back pain were told that they would benefit from bed rest. Now we know that this prescription does more...